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Prep
10m
Cook
6m
Total
16m

Prep
10m
Cook
6m
Total
16m
Ingredients
Method
Nutrition
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Step 1
Start by debearding your mussels and rinsing them in some cold water. If any are open, give them a quick tap on a hard surface. If they close back up, you’re good to go; if not, discard them. Place a large pan over medium heat for 3–4 minutes and add a splash of olive oil. Once heated, add the cleaned mussels along with a splash of white wine. Cover for another 3–4 minutes, just until the mussels open without overcooking.
For
4
M
I
Ingredients
For the mussels
1
kg
Fresh mussels, cleaned and debearded
Per Serving
Calories
713kcal
Fat
42g
Saturates
7g
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