Your cart is empty

Prep
10m
Cook
53m
Total
1h 3m

Prep
10m
Cook
53m
Total
1h 3m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start with the shellfish reduction. Add the lobster or shellfish shells to a large saucepan with the olive oil and place over a fairly high heat. Cook for around 8–10 minutes, really breaking the shells up with a wooden spoon as you go. Roast them properly until deeply coloured.
For
2
M
I
For the lemon sole
2
Lemon sole, whole, skinned and gutted
2
tbsp
Plain flour
Per Serving
Calories
1250kcal
Fat
96g
Saturates
39g
Only visible to you
Made it?
Cancel